YOGA, MOUNTAIN POSE or Tadasana
The mountain pose looks easy but there is more to it, and you can practice it everywhere
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15 Responses to “YOGA, MOUNTAIN POSE or Tadasana”Speak Your Mind
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great video
I have been in Yoga classes for the past year (once a week) but I wanted more direction so I could practice safely at home. Your video’s are very helpful as moving from one position to another has been a bit of a challenge. I am a 63 year old cancer survivor and for the first time in years I really feel flexible and strong. Keep the video’s coming and thank you for posting. d
Yoga keeps surprising me, you keep surprising me. So little effort and you do so much in a situation you couldn’t have thought of being possible to do yoga.
this was great!
Excellent, as usual!
thank u for sharing all of your lovely videos, esther….
awesome, as usual. ^_^
I like too see flowers and candles in your room
Great way to explain tadasana Esther…thanks!
very good
this one was wonderful thank you esther
Nice, thanks Esther.
I can do this everyday! thanx esther! u ve help me a lot!!!
Very nice video. Very easy understand and follow. Do you have a DVD that I could buy so that I could do more yoga exercises without enrolling to classes?
I like this video and it’s a technique I’d like to use on my own yoga website. Very professional.