Empowering Pilates- Exercise Video For Teens

Empowering Pilates- Exercise Video For Teens

Tai Chi For Expecting Mothers

Description
TaiChiBaby.com proudly releases this new Tai Chi DVD for pregnancy. Tai Chi, popular in Europe and Asia, is gaining U.S. media attention as a beneficial exercise alternative to yoga and pilates. Tai chi is non-impact, slow moving and done while standing making it safe and gentle enough for women who have never exercised and pregnant women in all trimesters. Tai Chi exercise has been clinically proven to counter balance some of the common side effects of pregnancy. It che… More >>

Tai Chi For Expecting Mothers

Pilates for the Soul – A Christian Inspired Workout.

Product Description
Pilates for the Soul, a creative mat workout designed for every level of fitness, incorporates purposefull movement arising from the powerful spirit- mind- body connection. Certified pilates instructor – Theresa Rowe, engages our spirits and minds as well as our bodies, in order to achieve a health balance of physical and spiritual well being. Theresa instructs through a series of Pilates exercises and creates a powerful and uplifting workout which inspires and … More >>

Pilates for the Soul – A Christian Inspired Workout.

nude gymnastics

nude gymnastics

Notice Your Experience: A Guide to Finding Balance

Notice Your Experience: A Guide to Finding Balance

Divya Yog Sadhna

Divya Yog Sadhna

Powerful YogaFit with Beth Shaw

Product Description
Experience the dynamic flow and challenge of the ultimate yoga class…Powerful YogaFit. Powerful YogaFit is based on the powerful POWER YOGA class created for Town Sports Internationals 145 Clubs – NYSC, BSC, WSC, PSC. Push it to the limit with hard-core moves that produce a hard and flexible body. With emphasis on the breath and extreme fitness flows, you are challenged to listen to your body, go at your own pace and explore the mind/body connection. Bring your mi… More >>

Powerful YogaFit with Beth Shaw

Next Page »